I purchased my bike a year ago in at Romey Cycles in WV. I rode the bike back to Florida with my wife over 7 days. During that ride I was able to adjust the soft, normal, and hard setting and the setting from -3 to + 3 settings while moving no problem. I was able to do those adjustments while moving until about a month ago. I now have 10k in mileage. So I decided to read the owners manual. The owners manual states I should not be moving while making any suspension settings. Can you guys with the ES bikes chime in on whether or not you are able to adjust those setting while moving. Thanks